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Chinese food

Chinese

Choose:
  • Boiled or steamed rice
  • Dishes with a high proportion of vegetables, such as beef with broccoli
Avoid:
  • Egg fried rice
  • Deep fried dishes, such as crispy duck and Kung Pao Chicken
  • Deep fried starters such as dim sum, spring rolls and prawn sesame toast
  • Anything cooked in butter, such as sweet and sour pork
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