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Italian food

Italian

Choose:

  • Pasta with tomato sauce
  • Vegetable based sauces
  • Salads (no dressing) - could add balsamic vinegar
  • Pizzas with a thick base and an extra vegetable topping
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Avoid:

  • Pasta with creamy sauces such as carbonara
  • Garlic bread/Garlic bread with cheese
  • Pizzas with a meat topping or extra cheese (such as four cheeses)

 

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