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Cafeslim

Cafeslim is a web-based weight management programme, run by a team of dietitians, chefs and fitness experts.

The cafeslim website asks individuals to complete a nutritional assessment and asks individuals to select their favourite foods, such as fruit and vegetables, cereals and dairy products. Individuals are then provided with a calorie restricted dietary programme, and a weekly plan which contains a meal selection tailored to the individual’s chosen foods.

Support is provided online, where individual’s can seek the advice of a dietitian.

Note: Weight Concern does not receive any funding from manufacturers or retailers of any commercial weight loss programmes.

Links:

Atkins diet

Cambridge

Rosemary Conley

Slimfast

Slimming World

Weight Watchers

Own brand 'healthier choice' type ready-meals

Miracle foods and fad diets

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